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Component One - Fitness & Body Systems
Component Two - Health & Performance

Well Being & Lifestyle Choices Learning Content

Well Being

Use the short videos below to learn about this topic.

Positive Effects of Fitness
Negative Effects of Fitness
Well Being
Recap

Lifestyle Choices

Use the short videos below to learn about this topic.

Diet
Activity
Work/Sleep/Rest
Drugs
Smoking
Alcohol
Example Questions

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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