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Component One - Fitness & Body Systems
Component Two - Health & Performance

The Effects of Exercise Learning Content

Short-Term Effects of Exercise

Use the short videos below to learn about this topic.

Short-Term Effects on Musculo-Skeletal System
Short-Term Effects on Cardio-Respiratory System

Long-Term Effects of Exercise

Use the short videos below to learn about this topic.

Long-Term Effects on Musculo-Skeletal System
Long-Term Effects on Cardio-Respiratory System

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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