Skill Classification & Goal Setting Learning Content
Skill Classification
Use the short videos below to learn about this topic.
Basic v Complex Skills
Gross v Fine Skills
Open v Closed Skills
Self-Paced v Externally -Paced Skills
Open & Closed Skills Scale
Checkpoint 1
Use the mini-quiz below to test your knowledge on skill classification.
Goal Setting
Use the short videos below to learn about this topic.
Performance &
Outcome Goals
SMART
Goals
Example of a
SMART Goal
Checkpoint 2
Use the mini-quiz below to test your knowledge on goal setting.
