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Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Skill Classification & Goal Setting Learning Content

Skill Classification

Use the short videos below to learn about this topic.

Basic v Complex Skills
Gross v Fine Skills
Open v Closed Skills
Self-Paced v Externally -Paced Skills
Open & Closed Skills Scale

Checkpoint 1

Use the mini-quiz below to test your knowledge on skill classification.

Goal Setting

Use the short videos below to learn about this topic.

Performance &
Outcome Goals
SMART
Goals
Example of a
SMART Goal

Checkpoint 2

Use the mini-quiz below to test your knowledge on goal setting.

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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