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3.1.1 Applied Anatomy & Physiology
3.1.2 Skill Acquisition
3.1.3 Sport & Society
3.2.1 Exercise Physiology
3.2.2 Biomechanical Movement
3.2.3 Sport Psychology
3.2.4 Sport, Society & Technology

Preparation & Training Methods Learning Content

Training Methods

Use the short videos below to learn about this topic.

Data Collection
Warm Up & Cool Down
Principles of Training
Principles of Overload
Tapering & Peaking
Training Methods

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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