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Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Mental Preparation Exam Questions


  • 1) Katy is a snooker player. She has been described as shy, thoughtful and self-motivated. State the personality type that Katy displays. 1 Marks



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  • 2) Explain the difference between direct aggression and indirect aggression. 2 Marks


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  • 3) Describe two reasons why arousal levels may increase when participating in sport 2 Marks


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  • 4) Suleiman is a tennis player and he is feeling anxious at the start of an important match. Explain how Suleiman can use two stress management techniques in order to improve his performance. 4 Marks



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  • 5) The coach of an U12 hockey is hoping to increase motivation within the team. Explain the two different types of motivation and evaluate their effectiveness in increasing motivation for an U12 hockey team. 9 Marks



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