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R180 - Reducing the Risk of Sports Injuries
R181 - Applying the Principles of Training
R182 - The Body's Response to Physical Activity
R183 - Nutrition & Sports Performance

Managing Nutritional Behaviours to Improve Sports Performance Learning Content

Managing Nutritional Behaviours to Improve Sports Performance

Use the short videos below to learn about this topic.

Effects of Overeating on Sports Performance
Effects of Undereating on Sports Performance
Effects of Dehydration on Sports Performance

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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