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Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Injury Prevention Exam Questions


  • 1) Why is a cool-down important following exercise? 1 Marks


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  • 2) Outline the 4 phases of a warm-up. 4 Marks


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  • 3) State, giving an example for each, two different methods that can be used to reduce the risk of injury during a cricket match. 4 Marks



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