Get Started with GCSE Classroom
Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Health, Fitness & Well-Being, Sedentary Lifestyle Learning Content

Health, Fitness & Well-Being

Use the short videos below to learn about this topic.

Key Terms
Physical Benefits of Exercise
Mental Health Benefits of Exercise
Social Health Benefits of Exercise
Benefits of Fitness

Checkpoint 1

Use the mini-quiz below to test your knowledge on health, fitness & well-being.

Sedentary Lifestyle / Somatotypes

Use the short videos below to learn about this topic.

Sedentary Lifestyle
Risk of Sedentary Lifestyle
Somatotypes

Checkpoint 2

Use the mini-quiz below to test your knowledge on sedentary lifestyle & somatotypes.

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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