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Component One
Component Two - Socio-Cultural Issues & Sport Psychology

Health, Fitness & Well-Being, Diet & Nutrition Learning Content

Health, Fitness & Well-Being

Use the short videos below to learn about this topic.

Key Terms
Physical Health
Mental Health
Social Health

Diet & Nutrition

Use the short videos below to learn about this topic.

Macronutrients
Complex Carbohydrates
Simple Carbohydrates
Fats
Protein
Vitamins & Minerals
Fibre & Water
Dehydration

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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