Get Started with GCSE Classroom
Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Energy Use, Diet & Nutrition Learning Content

Optimum Body Weight & Energy

Use the short videos below to learn about this topic.

Optimum Weight
BMI
Energy Balance
Metabolic Rate
Calorie Intake

Checkpoint 1

Use the mini-quiz below to test your knowledge on the optimum body weight & energy.

Diet, Nutrition & Hydration

Use the short videos below to learn about this topic.

Introduction
Complex Carbohydrates
Simple Carbohydrates
Fats
Protein
Vitamins & Minerals
Fibre & Water
Dehydration

Checkpoint 2

Use the mini-quiz below to test your knowledge on diet, nutrition & hydration.

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

No, thank you. I do not want.
100% secure your website.
Powered by