Get Started with GCSE Classroom
Component One - Fitness & Body Systems
Component Two - Health & Performance

Energy Use, Diet & Nutrition Learning Content

Nutritional Requirements

Use the short videos below to learn about this topic.

Introduction
Macronutrients
Complex Carbohydrates
Simple Carbohydrates
Fats
Protein
Vitamins & Minerals
Fibre & Water

Optimum Weight

Use the short videos below to learn about this topic.

Introduction
BMI
Factors Affecting Weight
Energy Balance
Metabolic Rate
Recap

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

No, thank you. I do not want.
100% secure your website.
Powered by