Get Started with GCSE Classroom
R180 - Reducing the Risk of Sports Injuries
R181 - Applying the Principles of Training
R182 - The Body's Response to Physical Activity
R183 - Nutrition & Sports Performance

Components of Fitness in Sport Learning Content

Components of Fitness

Use the short videos below to learn about this topic.

Introduction
CV Endurance & Strength
Muscular Endurance & Flexibility
Ability, Balance & Coordination
Power, Reaction Time & Speed

Fitness Tests

Use the short videos below to learn about this topic.

Fitness Tests 1
Fitness Tests 2
Fitness Tests 3
Reasons for Fitness Testing
Devising Skill Based Fitness Tests

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

No, thank you. I do not want.
100% secure your website.
Powered by