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Component One - Fitness & Body Systems
Component Two - Health & Performance

Aerobic/Anaerobic Learning Content

Aerobic/Anaerobic Learning

Use the short videos below to learn about this topic.

Introduction
Lactic Acid
Sporting Examples
Energy Sources
DOMS

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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