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Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Aerobic/Anaerobic Exercise Learning Content

Equations & Producing Energy

Use the short videos below to learn about this topic.

Introduction
Lactic Acid
Respiration in Sport

Checkpoint 1

Use the mini-quiz below to test your knowledge on the equations and producing energy.

EPOC & Oxygen Debt

Use the short videos below to learn about this topic.

EPOC
Reducing Lactic Acid
DOMS

Checkpoint 2

Use the mini-quiz below to test your knowledge on EPOC and oxygen debt.

Slideshow Presentation

The slideshow presentation below will support learning. The presentation can be opened in full screen and links are made to the pupil work-booklet.

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