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Component One - The Human Body and Movement in Physical Activity and Sport
Component Two - Socio-Cultural Influences and Well Being

Aerobic/Anaerobic Exercise Exam Questions


  • 1) Write out the equation for anaerobic respiration. 1 Marks


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  • 2) Give an example of a sport which requires aerobic respiration. Justify your answer. 2 Marks


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  • 3) Football is a sport that requires both aerobic and anaerobic respiration.’

    Use examples to justify this statement. (2 marks)
    2 Marks



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  • 4) Jamie has just finished a 400m race and he is experiencing EPOC (Excess Post-Exercise Oxygen Consumption).

    Describe what happens to Jamie’s breathing immediately after the race and explain the reasons for this.
    4 Marks


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  • 5) A 400m race can be classed as anaerobic exercise.

    Evaluate the methods that a 400m runner can use after a race in order to aid recovery. 6 Marks



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